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ONE BREATH: As We Wake Day Retreat with Nadi & Kanan

  • 7817 Exchange Place La Jolla, CA 92037 United States (map)

Join us for an enlivening Saturday filled with community and connection! 💙

Nadi and Kanan will be joining us from their home community in Costa Rica. At the As We Wake cottages in La Jolla, they’ll guide us through breathwork, yoga, meditation, dance, and several other practices, inspiring physical, mental, and spiritual wellbeing. You’ll leave feeling rejuvenated and revitalized.

Day Retreat Schedule: ☀️

  • 9:30 am - Welcome (organic juice provided)

  • 10:00 am - Opening circle: introduction & intention setting

  • 10:45 am - Breathwork

  • 12:30-1:45 pm - Lunch Break (high-vibe meal provided)

  • 2:00 pm - Movement Meditation with Tomas

  • 3:20 pm - Yoga & guided meditation

  • 5:00 pm - Closing Circle with Cacao

Bring your own yoga mat, water bottle, snacks, and pillows/ blankets/ sleeping pad for our breathwork.

ONE BREATH Day Retreat (Saturday, November 23)
$88.00

Please contact us at aswewake.info@gmail.com if you need financial assistance. We have work-exchange opportunities available.

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Forever a student of yoga and the elements, Nadi has been teaching and practicing yoga for more than 15 years. She dedicates her path to exploring the ancient teachings of nature, working closely with different masters and rituals from the north and south Native American traditions that inspire her. Nadi is passionate about helping her students find alignment, balance, and attunement to the body’s wisdom—on and off the mat.

Kanan embarked on his breathwork journey a decade ago, continuously discovering the profound wisdom of breath. As a facilitator, he practices the art and science of conscious breathing. Kanan’s decade-long commitment reflects his belief in the transformative power of breath, as well as his dedication to sharing its benefits with others on their path to wellness.

Together, Nadi and Kanan are a dynamic force of nature. Their balance and harmony as a couple—along with their years of devotion to the path—serve as a beautiful container for your healing, wellbeing, and expansion.

🌿 We hope to see you on Saturday, November 23 for our special event! Please contact us at aswewake.info@gmail.com with any questions.

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September 28

Women's Circle with Emma: Yoga, Dance & Ocean

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December 11

5-MEO-DMT Integration Lunch with Tomas