Elemental Mastery Full-Day Immersion with As We Wake
Embark on a transformative journey with As We Wake’s founder Dr. Tomas Frymann for an Elemental Mastery Full-Day Immersion. This experience is designed to deepen your life mastery through connection with the four elements—Water, Fire, Air, and Earth. Each element represents a core virtue: Ease, Passion, Transcendence, and Connection. This experience will be a deep dive guaranteed to profoundly accelerate your personal evolution, to empower you, and to enrich you.
What’s Included:
Full day immersion with Dr. Tomas Frymann, weaving together shared experiences, guided practices, theory, and integration
Personal Growth: each element will include a guided exploration of personal growth related to the element
Water Element: expert surf instruction (from former professional skimboarder and surf instructor)
Fire Element : a shared workout and dance experience
Air Element: a shared holotropic breathwork experience
Earth Element: authentic relating exercises and guided integration
Schedule:
8 am Water (Ease): Begin your day in the element of water with a surf lesson (or a shared session for more advanced surfers). Find ease as you navigate the energy of the ocean, exploring the connecting to letting go of resistance and allowing yourself to move effortlessly with the tides of life.
11 am Fire (Passion): Ignite your inner fire with practices that stir your passion and creativity. Through a dynamic combination of workouts and expressive dance, you’ll awaken your body’s power and courage, channeling your energy toward purposeful action and transformation.
3 pm Air (Transcendence): Expand into new heights of awareness and spiritual connection with the element of air, through holotropic breathwork. Surrender to the vastness of your being and expand your consciousness beyond ordinary boundaries. For deeper transcendent ceremony offered through As We Wake options may be discussed in-person*
6 pm Earth (Connection): Conclude your day by grounding yourself in the stability and support of the earth. Through authentic relating practices and integration coaching, you’ll forge meaningful connections with others and solidify the insights and experiences of the day, ensuring lasting growth and integration.
Meeting Time: 8:00 am - 8:00 pm
Meeting Location:7817 Exchange Place, La Jolla, California
Embark on a transformative journey with As We Wake’s founder Dr. Tomas Frymann for an Elemental Mastery Full-Day Immersion. This experience is designed to deepen your life mastery through connection with the four elements—Water, Fire, Air, and Earth. Each element represents a core virtue: Ease, Passion, Transcendence, and Connection. This experience will be a deep dive guaranteed to profoundly accelerate your personal evolution, to empower you, and to enrich you.
What’s Included:
Full day immersion with Dr. Tomas Frymann, weaving together shared experiences, guided practices, theory, and integration
Personal Growth: each element will include a guided exploration of personal growth related to the element
Water Element: expert surf instruction (from former professional skimboarder and surf instructor)
Fire Element : a shared workout and dance experience
Air Element: a shared holotropic breathwork experience
Earth Element: authentic relating exercises and guided integration
Schedule:
8 am Water (Ease): Begin your day in the element of water with a surf lesson (or a shared session for more advanced surfers). Find ease as you navigate the energy of the ocean, exploring the connecting to letting go of resistance and allowing yourself to move effortlessly with the tides of life.
11 am Fire (Passion): Ignite your inner fire with practices that stir your passion and creativity. Through a dynamic combination of workouts and expressive dance, you’ll awaken your body’s power and courage, channeling your energy toward purposeful action and transformation.
3 pm Air (Transcendence): Expand into new heights of awareness and spiritual connection with the element of air, through holotropic breathwork. Surrender to the vastness of your being and expand your consciousness beyond ordinary boundaries. For deeper transcendent ceremony offered through As We Wake options may be discussed in-person*
6 pm Earth (Connection): Conclude your day by grounding yourself in the stability and support of the earth. Through authentic relating practices and integration coaching, you’ll forge meaningful connections with others and solidify the insights and experiences of the day, ensuring lasting growth and integration.
Meeting Time: 8:00 am - 8:00 pm
Meeting Location:7817 Exchange Place, La Jolla, California
Embark on a transformative journey with As We Wake’s founder Dr. Tomas Frymann for an Elemental Mastery Full-Day Immersion. This experience is designed to deepen your life mastery through connection with the four elements—Water, Fire, Air, and Earth. Each element represents a core virtue: Ease, Passion, Transcendence, and Connection. This experience will be a deep dive guaranteed to profoundly accelerate your personal evolution, to empower you, and to enrich you.
What’s Included:
Full day immersion with Dr. Tomas Frymann, weaving together shared experiences, guided practices, theory, and integration
Personal Growth: each element will include a guided exploration of personal growth related to the element
Water Element: expert surf instruction (from former professional skimboarder and surf instructor)
Fire Element : a shared workout and dance experience
Air Element: a shared holotropic breathwork experience
Earth Element: authentic relating exercises and guided integration
Schedule:
8 am Water (Ease): Begin your day in the element of water with a surf lesson (or a shared session for more advanced surfers). Find ease as you navigate the energy of the ocean, exploring the connecting to letting go of resistance and allowing yourself to move effortlessly with the tides of life.
11 am Fire (Passion): Ignite your inner fire with practices that stir your passion and creativity. Through a dynamic combination of workouts and expressive dance, you’ll awaken your body’s power and courage, channeling your energy toward purposeful action and transformation.
3 pm Air (Transcendence): Expand into new heights of awareness and spiritual connection with the element of air, through holotropic breathwork. Surrender to the vastness of your being and expand your consciousness beyond ordinary boundaries. For deeper transcendent ceremony offered through As We Wake options may be discussed in-person*
6 pm Earth (Connection): Conclude your day by grounding yourself in the stability and support of the earth. Through authentic relating practices and integration coaching, you’ll forge meaningful connections with others and solidify the insights and experiences of the day, ensuring lasting growth and integration.
Meeting Time: 8:00 am - 8:00 pm
Meeting Location:7817 Exchange Place, La Jolla, California
Dr. Tomas Frymann is the founder of As We Wake, an organization dedicated to connecting culture to Interbeing through psychedelics. He completed his Ph.D. in the Spirituality and Psychology Lab at Columbia University, is an initiate of the Bwiti tradition, and has facilitated and experienced 100’s of psychedelic ceremonies worldwide with psilocybin, ayahuasca, iboga, and 5-MeO-DMT. Dr. Frymann authored the first empirical measurements of Psychedelic Integration and Interbeing Identity, which have been translated into multiple languages and adopted by psychedelic facilitation centers globally. He has presented his work at major forums including the United Nations and Harvard University, and is featured on the following podcasts: Universe Within, 10 Laws Podcast, Psychedelic Medicine Podcast, End of the Road Podcast.