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Emote: As We Wake Retreat in Hawaii


  • Hawaii - (details available via text to 858.699.5323) United States (map)

Join us in the lush Hawaiian tropics for a 6 night retreat called ‘EMOTE’, diving into theoretical and embodied exploration of a different core emotion each day. With great friends, daily yoga, meals provided, and an incredible retreat destination we are bound to have an unforgettable experience!

Daily Schedule:

  • Yoga + Meditation

  • Light Breakfast

  • Workshop (exploring emotion)

  • Lunch

  • Spontaneous Fun & Adventure / Free Time

  • Dinner

  • Group Chilling :)

Participation is always optional - feel free to go with the flow and do your own thing anytime!

Daily Themes:

  • Monday: Fear

  • Tuesday: Joy

  • Wednesday: Anger

  • Thursday: Sadness

  • Friday: Awe

  • Saturday: Love

Included in price: accommodation, nutritious meals (light breakfast, lunch, and three on-site dinners), yoga, daily workshops exploring each of our core emotions

Not included in price: rental cars, flights, surfboard rentals, additional activities, three nights of dinner out

Things you should know:

  • Low-income scholarships available

  • Work exchange spots available for those willing to chef it up!

  • $200 discount if you bring a friend.

  • Approximate round trip flights cost from SD or LAX: $300

Spot secured upon full payment

  • Zelle: aswewake.info@gmail.com

  • Venmo: @tomas-frymann

  • 50% refund available if cancelling within two weeks of start date.

Email us at aswewake.info@gmail.com if you have any questions!

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January 15

5-MEO-DMT Integration Lunch with Tomas